They’re Not Even Thinking About You (Really)

🌸 Inspiration Corner

“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” – Eleanor Roosevelt

This quote hit me like a truth bomb in the middle of a silent scroll session. It’s wild how much headspace we rent out to imaginary critics. We second-guess that Instagram caption, rehearse conversations before we have them, or tone ourselves down to fit an invisible mold. But here's the kicker: most people? They're too busy thinking about themselves to dissect your every move.

I’ve started catching myself mid-worry and whispering, “They’re not thinking about you.” It’s not meant to dismiss, but to free me. It brings me back to now—where I get to choose authenticity over anxiety. The truth is, the only person I really need to impress is the one brushing her teeth in my mirror.



🧘‍ Mindful Living Tip

Try the “One-Person Rule”

When anxiety over other people’s opinions kicks in, I use this quick trick: imagine just one person. Instead of performing for an invisible crowd, I think of a single person I love and trust—and ask, “Would she care about this?” Most times, the answer is no. And if it’s yes, it’s usually a cue to reach out for connection, not perfection.

This little shift simplifies everything. It helps you stay grounded, speak more honestly, and stop spiraling over someone’s possible side-eye that probably never even happened.

💭 Reader's Corner
Small stories with big impact from our brilliant community of women entrepreneurs.

"I was terrified to launch my first business workshop. I kept thinking, 'What if they think I’m not qualified?' But once I did it, no one questioned me. They were grateful. I wasted so much energy worrying about judgment that never came." – Dani, Small Business Coach

"As a product photographer, I used to over-edit my work to match what I thought clients wanted. It was exhausting. When I finally leaned into my style, I attracted people who loved it. Turns out being myself was the best business strategy." – Kyra, Photographer

"I’m in real estate, which can be super competitive. I used to stay quiet in meetings to avoid looking inexperienced. Then I realized most people were too focused on their own performance to notice mine. I started speaking up—and gaining more respect." – Elle, Real Estate Agent

This quote hit me like a truth bomb in the middle of a silent scroll session. It’s wild how much headspace we rent out to imaginary critics. We second-guess that Instagram caption, rehearse conversations before we have them, or tone ourselves down to fit an invisible mold. But here's the kicker: most people? They're too busy thinking about themselves to dissect your every move.

I’ve started catching myself mid-worry and whispering, “They’re not thinking about you.” It’s not meant to dismiss, but to free me. It brings me back to now—where I get to choose authenticity over anxiety. The truth is, the only person I really need to impress is the one brushing her teeth in my mirror.



🧘‍ Mindful Living Tip

Try the “One-Person Rule”

When anxiety over other people’s opinions kicks in, I use this quick trick: imagine just one person. Instead of performing for an invisible crowd, I think of a single person I love and trust—and ask, “Would she care about this?” Most times, the answer is no. And if it’s yes, it’s usually a cue to reach out for connection, not perfection.

This little shift simplifies everything. It helps you stay grounded, speak more honestly, and stop spiraling over someone’s possible side-eye that probably never even happened.



💭 Reader's Corner

Small stories with big impact from our brilliant community of women entrepreneurs.

"I was terrified to launch my first business workshop. I kept thinking, 'What if they think I’m not qualified?' But once I did it, no one questioned me. They were grateful. I wasted so much energy worrying about judgment that never came." – Dani, Small Business Coach

"As a product photographer, I used to over-edit my work to match what I thought clients wanted. It was exhausting. When I finally leaned into my style, I attracted people who loved it. Turns out being myself was the best business strategy." – Kyra, Photographer

"I’m in real estate, which can be super competitive. I used to stay quiet in meetings to avoid looking inexperienced. Then I realized most people were too focused on their own performance to notice mine. I started speaking up—and gaining more respect." – Elle, Real Estate Agent

Hey, beautiful souls! 

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