Friday, April 11, 2025
đ¸ Inspiration Corner
"Donât cry because itâs over; smile because it happened." â Dr. Seuss
Thereâs something powerful about learning to let go with a smile. As women business owners, we pour our hearts into every launch, every deal, every plan. And sometimes? Things donât last. Seasons change. Offers expire. Clients move on. But instead of mourning the end, I try to pause and honor the joy that came with the journey.
That shiftâfrom grief to gratitudeâis the essence of mindful living. It allows us to appreciate what was without getting stuck there. The moment you can look at whatâs past and genuinely say, âThank you for that,â is the moment you reclaim your peace. And peace, my friend, is the real win.
đ§â Mindful Living Tip
Try the âGratitude Glimpseâ Practice
Hereâs a quick, grounding habit: when something endsâwhether itâs a workday, a client relationship, or even just your morning coffeeâpause and name one thing youâre grateful for in that moment. Thatâs it. Itâs called a Gratitude Glimpse, and it helps the mind associate endings not with loss, but with meaning.
You donât need a journal or a long reflection session. Just a brief breath and a whispered âthanksâ to whatever was. This re-trains your brain to seek the beauty in what was instead of fixating on whatâs gone.
đ Reader's Corner
Thereâs power in letting go, and even more in what we gain when we do.
âI used to beat myself up over ending partnerships. But last year, I walked away from a collaboration that wasnât aligned anymore. Instead of spiraling, I focused on the good we built together. That grace helped me open up space for the right team to come in.â â Naomi, Branding Consultant
âAfter running a handmade candle business for five years, I decided to close shop. It was tough, but I celebrated every win, every market day, and every sweet message from customers. Now, Iâve transitioned into coaching other makersâand it feels like the next right thing.â â Rae, Creative Business Coach
âMy first big launch totally flopped. Like, zero sales. I wanted to cry. But then I thought of the courage it took to try, and the handful of emails from people who said my idea inspired them. That alone made it worth it.â â Dana, Course Creator
Hey, beautiful souls!
If youâve found our content helpful, inspiring, or just a little bit life-changing (we hope so!), weâd love for you to join us on Facebook and YouTube. Letâs keep the mindfulness vibes going and build a community where we can grow and learn together.
đŹ Follow us on Facebook: https://www.facebook.com/MindfulPortal
đš Join us on YouTube: https://www.youtube.com/@MindfulPortal
âYouâre always welcome to share your thoughts, stories, or just say âhiâ â we canât wait to connect with you even more!Â
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