Sunday, May 18, 2025
đ¸ Inspiration Corner
âWhen you focus on the good, the good gets better.â â Abraham Hicks
There was a time when I used to measure my days by what went wrongâthe delayed emails, the missed deadlines, the stubborn tech issues. And you know what? Those were the only things I saw. But the moment I started shifting my attention, even just a little, toward what was workingâthe loyal client, the kind message, the one small task I managed to finishâthe energy of everything changed.
Focusing on the good doesnât mean ignoring what needs fixing. It means choosing to put your energy into whatâs already blooming. Itâs not toxic positivity. Itâs empowered awareness. And as a woman in business, where challenges come in waves, this kind of mindful attention has helped me stay steady, grounded, and even joyful. Try it today. One moment at a time.
đ§â Mindful Living Tip
Try the "Good List" ritual. At the end of each workday, write down three good things that happenedâeven the tiniest ones. Maybe someone replied faster than expected, or you handled a tough call with grace, or you just drank your coffee while it was still hot.
This daily check-in re-trains your mind to scan for success rather than failure. It rewires your focus without you even realizing it. And slowly but surely, you start noticing that the good really does get betterânot because life becomes perfect, but because your attention fuels what flourishes.
The next time your inner critic kicks in, pause. Ask yourself: Whatâs one thing that went right today? Then smile at it, and give it the spotlight.
đ Readerâs Corner
Celebrating the Good, One Win at a Time
We asked our community how noticing the âgood stuffâ changed their business mindset. Here are three stories that warmed our hearts:
âI started sharing a âdaily winâ on my Instagram Stories, even if it was small. Turns out, my audience loved itâand so did I. It made me appreciate my own growth, one day at a time.â â Eliza, Social Media Strategist
âI run a small catering business, and I used to obsess over every tiny mistake. Now, I pause after every event to list what went well. Itâs helped me sleep betterâand smile more.â â Joy, Event Caterer
âAfter every coaching session, I write down one thing my client said that made me feel proud of the work I do. Itâs become a personal treasure chest of joy on the tough days.â â Mara, Business Coach
âYour story matters too. If youâve found mindful moments in your daily work, weâd love to hear it. Send them in, and letâs keep celebrating together.
Hey, beautiful souls!
If youâve found our content helpful, inspiring, or just a little bit life-changing (we hope so!), weâd love for you to join us on Facebook and YouTube. Letâs keep the mindfulness vibes going and build a community where we can grow and learn together.
đŹ Follow us on Facebook: https://www.facebook.com/MindfulPortal
đš Join us on YouTube: https://www.youtube.com/@MindfulPortal
âYouâre always welcome to share your thoughts, stories, or just say âhiâ â we canât wait to connect with you even more!Â
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