Let It Go, Let It Grow

Sunday, May 11, 2025

Blog/Let It Go, Let It Grow

🌸 Inspiration Corner

“If it’s out of your hands, it deserves freedom from your mind too.” This quote hit me like a deep exhale. As women in business, we tend to overthink, over-plan, and over-worry—especially about things we can’t fix right now (or ever). But honestly, if I’ve done what I can, why let it drain my energy from the inside out?

Staying mindful doesn’t mean ignoring challenges. It means noticing when my thoughts are looping around something that’s already gone. Mindfulness helps me release those thoughts with grace, like unclenching a tight fist. The truth is, when I stop obsessing, I start healing, resting, and making space for what is in my control.



🧘‍ Mindful Living Tip

Try this: when a stressful thought keeps replaying, pause and ask yourself, “Can I do anything about this right now?” If the answer is no, take a breath and let it go. Write it down and walk away. Let the paper hold it, not your mind. You’ll be surprised how freeing that feels—even if it’s just for five minutes.



💭 Reader’s Corner

Letting go isn’t easy, but these women remind us it's powerful.

"I had a client ghost me after promising a contract. I couldn’t stop replaying the emails in my head. One night I journaled, 'It’s not mine to carry,' and closed the notebook. That moment was a turning point." – Carla, Brand Strategist

"My website crashed during launch week. I panicked, then realized I had a great team. I handed it over and went for a walk. The world didn’t end—and my peace came back faster than I thought." – Jen, Online Boutique Owner

​"I kept worrying about what people thought of my rebrand. Then I asked myself, 'Can I control their opinions?' The answer was no. I focused on serving my audience instead of impressing them—and business picked up." – Nica, Social Media Manager

Stay Connected with Mindful Portal!

Hey, beautiful souls!

If you’ve found our content helpful, inspiring, or just a little bit life-changing (we hope so!), we’d love for you to join us on Facebook and YouTube. Let’s keep the mindfulness vibes going and build a community where we can grow and learn together.

💬 Follow us on Facebook: https://www.facebook.com/MindfulPortal
📹 Join us on YouTube: https://www.youtube.com/@MindfulPortal

​You’re always welcome to share your thoughts, stories, or just say “hi” – we can’t wait to connect with you even more! 


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