Do You Really Listen? She Inspired Rosa Parks! and It's Wonderful to Belong

Hey there, beautiful friend!

Welcome back to your cozy little corner of the internet, where the tea is warm, the vibes are high, and we always make room for a little more joy.

So go ahead, kick off your shoes, grab that fancy mug of yours, and let’s step into a brand new week together.

​A week full of soul, sass, and sweet little reminders to take care of the one and only you.

“The reason why we were given a pair of ears and just one tongue is so we could listen more than we talk.”

Whew. That one lands, doesn’t it?

Let’s be real: Listening is an underrated superpower.

In a world that’s always talking, shouting, and scrolling… quiet presence is a radical act of love.

And the best part? You can give it freely to your partner, your kids, your clients, or yourself.

So this week, I challenge you (in the gentlest way possible) to slow down.

Listen deeper. Notice the silence between the words.

​There’s wisdom waiting in the pause.

Have you heard of Recy Taylor?

Each trailblazer has had other formidable women who shaped her career.

​For Rosa Parks, it was Recy Taylor. She’s an incredible woman whose courage and resilience changed history.

In 1944, Recy stood up against injustice and fought for her rights, sparking a movement that would inspire generations.

Her story is a testament to the power of standing up for what’s right, even when it’s tough.

Let’s take a page from Recy’s book and find our own courage to make a difference, no matter how big or small.

Explore with Care: A Gentle Way to Calm the Chaos

Let’s be honest. Some weeks feel like one long to-do list, stretched between 7 days of “Am I forgetting something?”

Sound familiar?

That’s exactly why I started exploring Erth Wellness. They’re a women-friendly brand making CBD + THC products that actually feel thoughtful, not overwhelming.

Whether your sleep’s been off, your focus is all over the place, or stress is camped out on your shoulders, they’ve got gentle options worth a peek.

What I love most? They encourage you to start slow.

Cut the gummy into quarters. Try a drop of tincture, not a full dose. Pay attention to how you feel.

This isn’t about zoning out or chasing trends. It’s about listening inward and choosing calm on your own terms.

Here’s what some of our VIP Product Testers shared: “I finally slept through the night—and woke up rested, not foggy.” “I used it before a big presentation. Felt calm but totally clear.” “I’ve struggled with anxiety for years. This felt like a soft exhale.”

Whether you’re looking to wind down after work or stay focused without the caffeine crash, Erth Wellness makes it easy to explore with care.

Because self-care isn’t one-size-fits-all.

It’s personal, it’s sacred, and it should always feel safe.

​Click here to learn more and try it for yourself. (21+ only)

The birthday invite that broke the internet (in the best way).

A teen sent out a sweet little invitation for her birthday party. And the world showed up. Literally.

Thousands of messages poured in from strangers near and far, sending her love, laughter, and the best kind of internet magic.

It’s the kind of story that makes you believe in people again.

So if you’ve been waiting for a sign that joy is still alive and well out there… this is it.

And it’s all made possible through the generosity Paul dreamed of leaving behind.

This is what love in action looks like.

​Read the full story here.

Wish You Were Here: A Novel by Jodi Picoult

Ohhh honey, buckle up.

This book will grab your heart, stretch it in every direction, and hand it back to you a little softer, a little stronger.

It’s a tale of love, loss, and finding your way when the map is torn to shreds.

If you need a good cry, a warm hug, and a reminder that healing is messy but beautiful… this one’s for you. Wish You Were Here: A Novel by Jodi Picoult

Ohhh honey, buckle up.

This book will grab your heart, stretch it in every direction, and hand it back to you a little softer, a little stronger.

It’s a tale of love, loss, and finding your way when the map is torn to shreds.

If you need a good cry, a warm hug, and a reminder that healing is messy but beautiful… this one’s for you.

Jodi Picoult’s storytelling is so vivid and captivating, you’ll feel like you’re living the story alongside the characters.

Grab your copy, a cozy blanket, and get ready for an unforgettable reading experience.

Let’s make this week feel like sunshine on your shoulders:

Positive Affirmation: I am present, I am listening, I am open.Take one conversation today and just be there ... no fixing, no judging, just listening.

Self-Care Focus: If your mind feels buzzy or your body tense, try supporting your nervous system the gentle way. Explore Erth Wellness CBD + THC products...maybe a quarter of a gummy before bed or a drop of tincture during your mid-day slump. Small steps, big shifts. Check them out here. (21+)

Be The Sunshine: Send a voice note, meme, or kind message to someone who’s been quiet lately. They’ll feel the love and so will you.

Motivation in Motion: Channel Recy Taylor’s bravery in a way that’s meaningful to you. Speak up, stand up, or show up, even if it’s uncomfortable. Courage grows in the doing.

​Good News Share: Spread the story of the viral birthday party invitation. Post it, forward it, or use it as a reminder to celebrate belonging wherever you go. Joy loves company!

Hey, beautiful souls! If you’ve found our content helpful, inspiring, or just a little bit life-changing (we hope so!), we’d love for you to join us on Facebook and YouTube. Let’s keep the mindfulness vibes going and build a community where we can grow and learn together.

💬 Follow us on Mindful Portal Club: https://www.mindfulportalclub.com/subscribe
💬 Follow us on Facebook: https://www.facebook.com/MindfulPortal
📹 Join us on YouTube: https://www.youtube.com/@MindfulPortal/shorts

You’re always welcome to share your thoughts, stories, or just say “hi”. We can’t wait to connect with you even more! If this gave you a little spark of inspiration, go ahead and share it. Someone out there might need it! And you can tell us what you think by leaving a comment or tap that heart! ❤️

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